Mild, natural arnica gel based on extract of Arnica montana, also known as wolfsbane. Arnica is a well-proven product that is traditionally used to increase blood flow to muscles and tissue. Arnica is used as a massage gel on exposed or strained areas such as tendons, muscles, joints and periosteum. 0 hours withdrawal time prior to competition. USE: Massage gel on exposed areas before or after exertion. On tendons, ligaments and periosteum. Also ideal as a moist hot compress. As a massage gel on stiff or sore muscles. Should not be applied on wounds or damaged skin. 1l.